How Can a Person Protect Himself From Evil Words?
كيف يحمي العبد نفسه من الوقوع في الكلمة السيئة؟
How does one protect himself from saying or being affected by an evil word?
The answer draws remedies from the Quran for the distress caused by evil words: glorifying Allah and praying (Al-Hijr 15:97-98), patience, and glorifying Him before sunrise and before sunset (Qaf 50:39; Ta-Ha 20:130), which it explains as the morning and evening remembrances.
The Quran points to three passages on protecting the heart from the effect of evil words. When people speak hurtfully, turning to the Creator is the best remedy for a distressed heart.
The First Remedy: Glorification and Prayer
Allah Almighty says: (We certainly know that your heart is truly distressed by what they say. So glorify the praises of your Lord and be one of those who always pray) Surah Al Hijr 15: 97 to 98.
This Ayah combines the Thikr (remembrance of Allah) together with prayers. It means that a person who feels distressed by what people say should keep himself busy by aiming to achieve Allah's Pleasure by glorifying Allah and praying.
The Second and Third Remedies: Patience and Daily Thikr
Allah Almighty says: (So be patient O Prophet with what they say. And glorify the praises of your Lord before sunrise and before sunset) Surah Qaf 50: 39.
Allah Almighty also says: (So be patient O Prophet with what they say. And glorify the praises of your Lord before sunrise and before sunset) Surah Taha 20: 130.
Glorification protects the heart from the effect of evil talk and brings a sense of contentment. In both verses, of Taha and Qaf, Allah commands patience and glorifying Him before sunrise and before sunset, and these are the morning and evening remembrances.
كيف يحمي العبد نفسه من الوقوع في الكلمة السيئة ومن أثرها؟
يستخرج الجواب من القرآن علاجا للضيق الذي يسببه الكلام السيئ: التسبيح والصلاة (الحجر 15:97-98)، والصبر، والتسبيح قبل طلوع الشمس وقبل غروبها (ق 50:39، طه 20:130)، وفسره بأذكار الصباح والمساء.
يشير القرآن إلى ثلاثة مواضع لحماية القلب من أثر الكلام السيئ. فعندما يتحدث الناس بكلام جارح، يكون اللجوء إلى الخالق هو العلاج الأمثل للقلب المكروب.
العلاج الأول: التسبيح والصلاة
قال الله تعالى: (وَلَقَدْ نَعْلَمُ أَنَّكَ يَضِيقُ صَدْرُكَ بِمَا يَقُولُونَ ﴿٩٧﴾ فَسَبِّحْ بِحَمْدِ رَبِّكَ وَكُن مِّنَ السَّاجِدِينَ ﴿٩٨﴾) الحجر 15: 97 إلى 98.
هذه الآية تجمع بين ذكر الله والصلاة، ومعنى ذلك أن العبد إن ضاق صدره بكلام الخلق فعليه الانشغال بمرضاة الخالق من التسبيح والصلاة.
العلاجان الثاني والثالث: الصبر وأذكار اليوم
قال الله تعالى: (فَاصْبِرْ عَلَىٰ مَا يَقُولُونَ وَسَبِّحْ بِحَمْدِ رَبِّكَ قَبْلَ طُلُوعِ الشَّمْسِ وَقَبْلَ الْغُرُوبِ) ق 50: 39.
وقال الله تعالى: (فَاصْبِرْ عَلَىٰ مَا يَقُولُونَ وَسَبِّحْ بِحَمْدِ رَبِّكَ قَبْلَ طُلُوعِ الشَّمْسِ وَقَبْلَ غُرُوبِهَا) طه 20: 130.
فالتسبيح يحمي القلب من أثر الكلام السيئ ويورث شعورا بالرضا. وفي الآيتين طه وق يأمر الله سبحانه بالصبر والتسبيح قبل طلوع الشمس وقبل غروبها وتلك هي أذكار الصباح والمساء.
1. Glorification and Prayer Ease the Chest | التسبيح والصلاة يشرحان الصدر
Ibn Kathir explains Al-Hijr 15:97-98: Allah knows that the harm of the disbelievers caused the Prophet distress and tightness of the chest, so He tells him not to let it stop him from conveying the message, to rely on Allah who suffices him, and to occupy himself with remembering, praising and glorifying Allah and with worship, which is prayer. He adds that whenever something distressed the Prophet, he prayed. Allah says that hearts find rest in the remembrance of Allah (Ar-Ra'd 13:28).
الَّذِينَ آمَنُوا وَتَطْمَئِنُّ قُلُوبُهُم بِذِكْرِ اللَّهِ ۗ أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ (سورة الرعد: 28)
قال ابن كثير: "أي: وإنا لنعلم يا محمد أنك يحصل لك من أذاهم لك انقباض وضيق صدر، فلا يهيدنك ذلك، ولا يثنينك عن إبلاغك رسالة الله، وتوكل على الله فإنه كافيك وناصرك عليهم، فاشتغل بذكر الله وتحميده وتسبيحه وعبادته التي هي الصلاة"، "ولهذا كان رسول الله صلى الله عليه وسلم إذا حزبه أمر صلى".
2. Before Sunrise and Before Sunset | قبل طلوع الشمس وقبل غروبها
The answer explains glorifying Allah before sunrise and before sunset as the morning and evening remembrances. Ibn Kathir explains these times as the Fajr and Asr prayers, citing the hadith of Jarir: You will see your Lord as you see this moon; so if you can avoid being overcome in a prayer before sunrise and before sunset, do so; then he recited the verse (Sahih al-Bukhari 554).
فَاصْبِرْ عَلَىٰ مَا يَقُولُونَ وَسَبِّحْ بِحَمْدِ رَبِّكَ قَبْلَ طُلُوعِ الشَّمْسِ وَقَبْلَ غُرُوبِهَا ۖ وَمِنْ آنَاءِ اللَّيْلِ فَسَبِّحْ وَأَطْرَافَ النَّهَارِ لَعَلَّكَ تَرْضَىٰ (سورة طه: 130)
ذكر الجواب أن التسبيح قبل طلوع الشمس وقبل غروبها هو أذكار الصباح والمساء. وفسره ابن كثير بصلاة الفجر وصلاة العصر، مستدلا بحديث جرير: "إنكم سترون ربكم كما ترون هذا القمر لا تضامون في رؤيته، فإن استطعتم أن لا تغلبوا على صلاة قبل طلوع الشمس وقبل غروبها فافعلوا"، ثم قرأ الآية (صحيح البخاري 554).
3. The Prophet's Patience With Hurtful Words | صبر النبي ﷺ على الأذى
When a man said of a distribution the Prophet had made that it was not fair and not done for the sake of Allah, the Prophet said: Who would be fair if Allah and His Messenger are not? May Allah have mercy on Musa; he was harmed with more than this and was patient (Sahih al-Bukhari 3150). Ibn Kathir explains be patient with what they say (Qaf 50:39) as: be patient with those who deny, and part from them gracefully.
وَاصْبِرْ عَلَىٰ مَا يَقُولُونَ وَاهْجُرْهُمْ هَجْرًا جَمِيلًا (سورة المزمل: 10)
لما قال رجل في قسمة قسمها النبي ﷺ: "والله إن هذه القسمة ما عدل فيها، وما أريد بها وجه الله"، قال ﷺ: "فمن يعدل إذا لم يعدل الله ورسوله، رحم الله موسى قد أوذي بأكثر من هذا فصبر" (صحيح البخاري 3150). وقال ابن كثير في الأمر بالصبر على ما يقولون (ق 50:39): "يعني: المكذبين، اصبر عليهم واهجرهم هجرا جميلا".
Scholarly Insight: In Quranic exegesis, Ibn Kathir explains that Allah, knowing the Prophet's chest was distressed by what the disbelievers said, directed him to rely on Allah and to occupy himself with remembrance, praise, glorification, and prayer, and that whenever something distressed the Prophet, he prayed. Instead of engaging with the creation, the believer is directed to engage with the Creator, for hearts find rest in the remembrance of Allah (Ar-Ra'd 13:28). Read more in the tafsir of Surah Al-Hijr.
Frequently Asked Questions | الأسئلة الشائعة
Why does the Quran recommend prayer when people say hurtful things?
Allah told the Prophet, whose chest was distressed by what they said, to glorify His praise and be among those who prostrate (Al-Hijr 15:97-98). Ibn Kathir notes that whenever something distressed the Prophet, he prayed.
What is meant by glorifying Allah before sunrise and before sunset?
The answer explains it as the morning and evening remembrances. Ibn Kathir explains it as the Fajr and Asr prayers, citing the hadith of Jarir (Sahih al-Bukhari 554).
How does glorification help a person hurt by words?
The answer explains that glorification protects the heart from the effect of evil talk and brings contentment. Allah says: truly, in the remembrance of Allah hearts find rest (Ar-Ra'd 13:28).
How did the Prophet respond when people hurt him with words?
With patience. When a man accused him of an unfair distribution, he said: May Allah have mercy on Musa; he was harmed with more than this and was patient (Sahih al-Bukhari 3150).
Prepared by Eng. Ghada Homad, founder of IslamFAQ, researched and written in consultation with qualified scholars, reviewed by Professor Khaled Jassem Al-Houli, Associate Professor of Comparative Jurisprudence and Islamic Politics, Faculty of Sharia and Islamic Studies, University of Kuwait. Read more about the authors and this project →