1) To say : ‘Surely to Allah we belong and to Him we will all return’
- (We will certainly test you with a touch of fear and famine and loss of property, life, and crops. Give good news to those who patiently endure— who, when faced with a disaster, say, “Surely to Allah we belong and to Him we will ˹all˺ return.”) Al-Baqara 2:155- 156
2) To pray: Prayers are always calming and knowing that you are standing in the presence of Allah Almighty, one forgets all the worries and sadness in the world.
- (And seek help through patience and prayer. Indeed, it is a burden except for the humble) [Al-Baqara 2:45]
- (We certainly know that your heart is truly distressed by what they say. So glorify the praises of your Lord and be one of those who ˹always˺ pray,) Al-Hijr 15: 97-98
” الإسترجاع :أي قول “إنا لله و إنا إليه راجعون
(وَلَنَبْلُوَنَّكُم بِشَيْءٍ مِّنَ الْخَوْفِ وَالْجُوعِ وَنَقْصٍ مِّنَ الْأَمْوَالِ وَالْأَنفُسِ وَالثَّمَرَاتِ ۗ وَبَشِّرِ الصَّابِرِينَ الَّذِينَ إِذَا أَصَابَتْهُم مُّصِيبَةٌ قَالُوا إِنَّا لِلَّـهِ وَإِنَّا إِلَيْهِ رَاجِعُونَ )
الصلاة
(وَاسْتَعِينُوا بِالصَّبْرِ وَالصَّلَاةِ ۚ وَإِنَّهَا لَكَبِيرَةٌ إِلَّا عَلَى الْخَاشِعِينَ)
(وَلَقَدْ نَعْلَمُ أَنَّكَ يَضِيقُ صَدْرُكَ بِمَا يَقُولُونَ ﴿٩٧﴾ فَسَبِّحْ بِحَمْدِ رَبِّكَ وَكُن مِّنَ السَّاجِدِينَ )